Hi again
I know you are wondering on the title of this post. But please spare few moments & do the following simple exercise.
List down important things you did yesterday & write in front of each of them why you did that thing if you really wanted to do or if it was compulsion or even if it was to please some one else in your life.
Now you will see the reality. most of us in our day today life do 70% things for others & remaining 30% for self. When you do this tell me how you can be happy in reality.
Saying no is a great art & I recommend each one of us should learn this art. Next time if you don’t want do some thing please say no. initially you may feel little awkward but don’t worry.
Now slowly you will start finding the difference because you are living for yourself & obviously you are going to be a very happy human being. Once you are happy you will spread this happiness & make the world around you happy.
The other indirect benefits could be the improved quality of work you are doing as it is of your interests/liking.
My only caution could be you should know when to say no & how to say no without hurting the feelings of others.
Now I am sure next time you will try to say NO when you don’t want it…..
Bye
The other indirect benefits could be the improved quality of work you are doing as it is of your interests/liking.
My only caution could be you should know when to say no & how to say no without hurting the feelings of others.
Now I am sure next time you will try to say NO when you don’t want it…..
Bye
